This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. Therefore, this is a go-to make-ahead meal idea for Sunday night to get through the workweek.
Prep Time: 7 minutes
Refrigeration Time: 6 hours
Yield: 3 cups
Serves: 2 – 3
Combine oats, milk, maple syrup and vanilla in a mason jar or bowl. Seal with a lid and shake to mix, or stir if using a bowl. (If making a larger batch, you can stir the ingredients together in a bowl.)
Refrigerate at least 6 hours and up to 4 days. Warm-up or serve cold on the go, but stir and add toppings right before serving.
Use your recipe as an inspiration to add flavor variations that are endless!
Peanut butter + chocolate milk + sliced banana
Sliced or baked apples + cinnamon
Yogurt + berry compote
Nutella + banana
Finely shredded carrot + raisin + walnuts + shredded coconut
Peanut butter + jelly + fresh fruit
Peaches + coconut cream + basil chiffonade